Enriching & Changing Lives
Transforming People
Empowering Health
Transforming Lives takes a holistic approach to lasting health. We empower individuals to overcome challenges, take control of their well-being, and unlock their full potential through evidence-based lifestyle changes and personalized coaching.
Book an appointment
Take the first step toward transforming your health and achieving your goals. Schedule a free personalized consultation to discuss how we can work together to create a plan tailored to your needs. Your journey to a healthier, more vibrant life starts here.
With over 15 years of experience in healthcare and 5 years of coaching, we specialize in Lifestyle & Performance Medicine, Clinical Plant-Based Nutrition, and Personal Training. We’ve helped clients reverse chronic conditions, lose weight, and build lasting health through personalized coaching. Our mission is to guide individuals toward better health, wellness, and personal growth. We’re committed to not only transforming lives but also giving back, with 10% of profits going to global causes like UNICEF and Doctors Without Borders.
Creating Impact, One Transformation at a Time
April Joyce
Our Services: Your Path to Health & Transformation
We offer a comprehensive, evidence-backed approach to health, fitness, and personal growth. Whether you're looking to reverse chronic conditions, optimize performance, or build a healthier lifestyle, we provide personalized solutions to help you succeed.
Lifestyle & Performance Medicine Coaching
Prevent, treat, and in many cases, reverse chronic diseases while optimizing your overall well-being.
Clinical Plant-Based Nutrition Coaching
Harness the power of whole-food, plant-based nutrition for sustainable health and healing.
Personal Training & Workout Plans
Custom fitness programs to help you build strength, endurance, and confidence.
Meal Prepping & Meal Planning
Simplify healthy eating with customized meal plans and prep strategies.
Financial Wellness
Build security with income protection, financial literacy, health insurance, retirement and college planning.
Macros & Nutrition Guidance
Optimize your diet with precise macro calculations tailored to your goals.
Transform Your Life with Our One-Year Coaching Program
Unlock your full potential with a comprehensive one-year coaching program designed to create lasting change in your health, mindset, and overall well-being. This program provides the tools, guidance, and support needed to break through barriers and achieve a healthier, more successful life.
WEEKEND 1 - Mastering Mindset & Personal Growth
The 5 Stages for Creating Championship Performance
Overcoming Mental Blocks
Eliminating Self-Sabotage
Restructuring Beliefs
Strengthening Integrity
Pain Reprocessing Therapy,
Meditation & Breathwork
WEEKEND 2 - Science-Backed Health & Wellness
Cellular-Based Science & Holistic Nutrition
Hydration, Cardiovascular Fitness & Strength Training
Sleep Optimization & Effective Weight Loss Strategies
Building Habits That Stick
Goal Setting, Accountability & Community Support
44-Page Workbook for Lasting Results
Sexual & Financial Health
Results Guaranteed!
We are so confident in this program that if you don’t achieve results, you can retake the course for free until you do!
Program Structure
Two Transformational Weekends (4 full days, 8 hours per day)
Weekly Group Coaching Calls (1-hour sessions)
Private Coaching – Personalized Guidance for Maximum Results
Achieve your goals with one-on-one coaching tailored to your unique needs. Whether you’re looking to improve your health, mindset, fitness, or overall well-being, this personalized experience provides:
Customized coaching based on your goals and lifestyle
Flexible scheduling to fit your busy life
Deep dive sessions to break through obstacles and create lasting change
Full support and accountability to keep you on track
Holistic Approach – Addressing health, performance, and overall well-being for total transformation.
Ready for a transformation that’s built just for you?
Elite VIP Coaching – The Ultimate Personalized Experience
For those seeking the highest level of transformation and personal attention, our VIP Coaching Experience is designed for executives, high performers, and individuals who want a total lifestyle overhaul—delivered in the comfort of their own home.
In-Person Support – I’ll fly to you for a completely personalized wellness transformation.
Kitchen Rescue – We’ll clean out unhealthy foods, restock with nourishing options, and create sustainable meal plans.
Private Cooking Classes & Meal Prep – Learn how to prepare health-boosting meals that fit your lifestyle.
Personalized Workouts – Custom training sessions to improve strength, endurance, and overall fitness.
Mindset & Performance Coaching – Unlock mental clarity, focus, and energy for peak performance.
Scholarship Opportunity
We believe everyone deserves the chance to transform their health. Each program offers two scholarship spots for those facing financial hardship. If you’d like to be considered, tell us about your journey and why this program is important to you.
How It Works – Your Path to Transformation
We’ve designed a simple, step-by-step process to guide you toward a healthier, stronger, and more fulfilled life. Here’s how you can get started:
Step 1: Book a Free Consultation
📅 Schedule a call to discuss your goals, challenges, and how our coaching program can help.
Step 2: Choose Your Program
📝 Choose the program that suits your needs—Group Coaching for community support, Private Coaching for personalized guidance, or VIP Coaching for an exclusive, hands-on transformation.
Step 3: Commit to the Journey
💳Secure your spot with flexible payment options and a hassle-free sign-up experience designed for your convenience.
Step 4: Achieve Life-Changing Results
✅ See measurable improvements in your health, mindset, and overall well-being—with ongoing accountability and expert guidance.
🚀 Are You Ready to Take the First Step?
Success Stories - Real People, Real Transformations
Have questions or need more information? We're here to help! Whether you're ready to start your transformation, curious about our coaching programs, or just want to learn more, we'd love to hear from you.
Get in Touch
AprilJoyce@totallifetransformations.org
270-356-6496